Health and Lifestyle

Hockey Alberta and Hockey Canada are committed to a safe and fun environment for all participants to enjoy the game. Because of the nature of the game of hockey – the skills, the pace, and the playing area, injuries can occur from time to time. The impact of these unfortunate occurrences can be minimized by taking the proper steps to prevent, recognize, and manage injuries effectively. This includes maintaining a healthy lifestyle, including proper nutrition, sleep habits and training. Find out more information in the links below.