Female Hockey Day
Female Hockey Day is a Hockey Alberta initiative aimed at bringing female players, parents, coaches, and supporters together for the development, growth, and celebration of the game. Beginning in 2018, Female Hockey Day has made stops in Red Deer, Lethbridge, Lloydminster, and Calgary.
Fort McMurray Minor Hockey Association will host the 2024 Female Hockey Day, presented by ATB Financial. The event will be held on January 27th at the Frank Lacroix Arena.
The Hockey Alberta Foundation will be giving up to 10 $1,000 community grants for associations to hold their own Female Hockey Day event in conjunction with the main event. Please see Female Hockey Day Grant Application to apply to host your own.
Try Hockey Session
A Try Hockey session offered for youth females who are looking to try hockey for the first time.
Goaltender Development Session
An on-ice goaltender development session will be held for current female goaltenders to hone in their skills. A variety of fundamentals will be covered by some of Alberta’s best goaltending instructors.
Goal Scoring Skills
This session will be held for players, both forwards and defense, to learn how to apply their offensive skills and how to create more scoring opportunities within their game play. The session is open for players aged U11 to U18. Goaltenders are also welcomed to register as this would be a great opportunity to get a lot of shots.
Defensive Skills
This session is aimed at improving defensive skills, tactics and fundamentals for players of all positions! Coaches will use specific drills and tools to support defensive training. Open to ages U11 to U18.
To register for any of the sessions please click here.
Female Hockey Day had something for everyone!
Try Goaltending Session
An on-ice goalie development session will be held for female goaltenders. A variety of skills and fundamentals will be covered by some of Alberta’s best goaltending instructors.
Try Hockey - Youth
A Try Hockey session offered for youth females who are looking to try hockey for the first time.
Officiating - Mini-Course & Certification
An introduction to officiating course for females who are looking to get into officiating. Upon completion of this course, you will be certified to officiate.
Introduction to Coaching (Females)
For females looking to get started within the coaching side of the sport. This introductory course is free of charge and open to all ages, so whether you are a mom who wants to get involved, or an older player who is looking at transitioning to a different aspect of the game - this one is for you!
Alberta Female Hockey League Feature Game
The Calgary Fire White took on the Airdrie Lightning of the Alberta Female Hockey League’s U18 AA division in an afternoon matinee.
Girls Hockey Calgary U7 team were the stars of the hour, with scrimmage during the first intermission. While members of the Professional Women’s Hockey Players Association (PWHPA) hosted a meet and greet autograph session, giving the girls a chance to meet their idols.
U11 & U13 Skills Competition
Girls Hockey Calgary talent was on display with the U11 and U13 Skills Competition. U11 Teal, U11 Red, U13 Silver and U13 Spark will showcase their skills, with the demonstrations being done by the members of the PWHPA.
For further information, please contact Morgen Kidney at [email protected]
The 2022 Female Hockey Day presented by ATB Financial, was hosted Saturday, January 29 in Lloydminster. Female Hockey Day featured on and off-ice development sessions for players and parents - all to celebrate female hockey. All ages and skill levels were welcome to join.
Player Sessions
Player Development sessions took place throughout Female Hockey Day, that included on and off-ice instruction for current female players at all levels, from U7 to U18.
Goalie Session
An on-ice goalie development session was held for female goaltenders of all ages. A variety of skills and fundamentals were covered by some of Alberta’s best goaltending instructors.
Try Hockey - Youth
A Try Hockey session was offered for youth females who were looking to play hockey for the first time.
AFHL Feature Game
2022 Female Hockey Day featured an Alberta Female Hockey League (AFHL) U15 AA game between the Lloydminster Jr. Steelers and Sherwood Park Royals.
The AFHL is home to 30 teams at the U18 AAA, U18 AA, and U15 AA levels, providing a competitive platform for young aspiring female athletes to enhance their skills. A collection of 12 host associations around the province are committed to the growth and development of AAA and AA female hockey.
Local Hockey Heroes
Bella McKee
Bella played her minor hockey for the Irma Aces, before moving on to play U15 AAA Lloydminster Icecats. After three years with the Icecats, she moved on to play three years of U18 for the AAA Lloydminster PWM Steelers.
Once finished with the Steelers, Bella moved on to play NCAA Division I for Union College in New York.
Growing up in Irma, most kids played hockey and baseball, and her older siblings played hockey, so Bella was drawn to the game for as long as she can remember. There have been many influences for Bella in her hockey career. Growing up, she loved watching clips of NHL goalies such as Grant Fuhr, Dwayne Roloson, and Martin Brodeur. Closer to home, her parents made sure that she had every opportunity to play the game. When she was younger, a close friend passed away, and his memory has given her motivation to play ever since. Lastly, he good friend Candi has been a big influence by encouraging, supporting, and cheering on Bella at her highest and lowest, including transitioning out of playing and into coaching.
"Minor hockey gave me the opportunity to fall in love with the game of hockey. I quickly learned that if I worked hard I could earn my place to play the game," said Bella. "However, growing up in hockey taught me more than what I learned on ice. It taught me to work with a team, to always be thankful for the opportunities you are given, to respect everyone around you, to play and live like everyday might be your last, and also how to be a leader and a role model."
One highlight from her playing career, was when Bella backstopped Team Alberta to a gold medal at the 2019 Canada Winter Games in Red Deer.
Her advice to young females in the game is to never lose the fun in hockey. It is a privilege to play the game, so always have fun and give it your best. Never let hockey become an obligation.
Alex Spence
Alex grew up playing minor hockey in Lloydminster. She began playing on the female side as an underage player with the U15 AAA Icecats, before moving on to play three years with the Northern Alberta Xtreme of the CSSHL and capping off her minor hockey career playing for the U18 AAA Lloydminster PWM Steelers.
After minor hockey, Alex moved on to play in U Sports with the Mount Royal University Cougars in Calgary, where she is still currently playing.
The biggest influence of Alex’s hockey career has been her family. Playing hockey came naturally within her household, as her older brother played and her parents were big supporters. Whether it was driving to early morning practices, talking with he after games, or allowing her to move away at age 15 to pursue her hockey dreams, Alex’s parents impacted her and her hockey career in the best way possible.
"Being a female hockey player has presented me with many different opportunities. Through hockey, I have had the ability to volunteer at different events, organizations, and communities. Not only volunteer experience, being a hockey player comes with many positive connotations," said Alex. "Mentioning my experience within the sport has aided me in getting a job as the qualities that I have as a teammate are transferable to the work force. The work ethic, team work, and mental toughness I have learned throughout the sport will help me as I move beyond hockey."
Alex represented Team Alberta on two occasions, including winning a gold medal at the 2019 Canada Winter Games, and being named Captain of the team that competed at the 2019 National U18 Women’s National Championship.
The one piece of advice that she would give to young players today is to just have fun with it. At the end of the day hockey is a sport that is meant to be enjoyed. Once you start taking the game too seriously and are too hard on yourself, you wont succeed. I believe that the most successful players are the ones that have fun while practicing, working out, and playing.
Kennedy Ganser
Beginning her minor hockey journey in Provost until her first U15 year before switching over to play U15 AAA and U18 AAA in Lloydminster. She finished off her minor hockey career by moving out to join the Warner Hockey Academy in the Junior Women’s Hockey League.
The decision on where to play after minor hockey was not as easy one for Kennedy, but ultimately she wanted to be close to home and have her family in the stands, which is why she elected to play at the University of Alberta. After five years with the Pandas, she was drafted by the Buffalo Beauts of the National Women’s Hockey League, where she is she is still playing this season.
Kennedy fell in love with the game at a young age thanks to the influence of her entire family. Throughout her journey from Provost to Lloydminster, Edmonton, and now Buffalo, her parents, brothers, and grandpa have always made trips to watch her play and support her.
"The hockey world is a very small world and there are a lot of connections that can be made," said Kennedy. "Once my career is over, I am hoping to stay involved in the game and get into coaching. I want to give back to the game as much as I can and help young female athletes achieve their goals."
The biggest piece of advice that she can give to young players is to set the bar high. There is no such thing as setting “too high of goals.” It is amazing what you can accomplish with hard work and determination both on and off the ice. You will certainly face obstacles, but it is important to remember why you play the game and that a goal isn’t meant to be easily achieved.
Schedule
Intro to Hockey Group 1
| SESSION | TIME |
| Registration | 12:00pm |
| On Ice Skills | 12:45pm - 1:45pm |
| Active Session (Fieldhouse) | 2:15pm - 3:15pm |
| Classroom Session | 3:30pm - 4:00pm |
Intro to Hockey Group 2
| Registration | 12:30pm |
| Classroom Session | 1:00pm - 1:30pm |
| On Ice Skills | 2:00pm - 3:00pm |
| Active Session | 3:15pm - 4:15pm |
U11 Group 1
| Registration | 8:15am |
| On Ice Skills | 9:00am - 10:00pm |
| Active Session | 10:30am - 11:30am |
| Classroom Session | 11:45am - 12:15am |
U11 Group 2
| Registration | 8:30am |
| Active Session | 9:00am - 10:00am |
| On Ice Skills | 10:30am - 11:30am |
| Classroom Session | 11:45am - 12:15pm |
U13 Group
| Registration | 9:30am |
| On Ice Skills | 10:15am - 11:15am |
| Active Session | 11:45am - 12:45pm |
| Classroom Session | 1:00pm - 1:30pm |
U15/U18 Group
| Registration | 10:45am |
| On Ice Skills | 11:30am - 12:30pm |
| Active Session | 1:00pm - 2:00pm |
| Classroom Session | 2:15pm - 2:45pm |
Goaltenders & Try Hockey
| Registration | 2:15pm |
| On Ice Skills | 3:15pm - 4:15pm |
Lloydminster Jr. Steelers vs. Sherwood Park Royals
| 4:30pm - 6:30pm |
Free Skate with the Steelers
| 7:00pm - 8:00pm |
2021 Female Hockey Day was fuelled by Gatorade, and presented by ATB Financial. Nearly 300 female hockey players, parents, coaches, and supporters gathered on Zoom to engage and learn from accomplished speakers and panelists. All sessions were recorded and are available to watch below.
PLAYERS SESSIONS
Gatorade – Nutrition for Female Athletes
GSSI is committed to helping all athletes optimize their health and performance through research and education in hydration and nutrition science, for more information on Gatorade and the GSSI please click here.
Team Alberta Panel
The Team Alberta panel featured stories and advice from Cass Vilgrain, Dayna Owen, and Alex Spence.
Opportunities in Hockey Panel
The Opportunities in Hockey panel featured experiences, knowledge, and advice from Carson Duggan, Lacey Senuk, and Lyndsey Fry.
Cujo Conditioning – Tina Johnson (Active Session 1)
An elite hockey development company that has served over 1,000 athletes since 2007. From their Crash Conditioning off-season programming to in-season team training they have helped develop Minor Hockey Players to Pro Athletes in the realms of strength and conditioning. Click here to find out more.
Goal Setting & Mental Performance – Perri Ford
Mental Performance Coach Perri Ford joined us and shared her insight on performing at a higher level mentally and setting goals with soul.
National Team Panel
The National Team panel includes experiences and advice from Carla MacLeod, Marlene Boissonneault, Danielle Serdachny, and Sarah Wozniewicz.
Yoga & Meditation for Athletes – Kayleigh Doherty (Active Session 2)
For more information on the Banff Yoga Festival click here.
PARENT SESSIONS
Supporting your Child in Sport – Barry Medori
Supporting Female Hockey in your Community – Trina Radcliffe
